Ready to survive another weekend on plan without that side of regret? Creating these menus and sharing them with you has been a real pleasure! I would love to hear from you if you have any questions regarding the menu or the eating plan, Trim Healthy Mama, that I follow. Comment here or on my Facebook page.
Since this weekend has Easter Sunday in it I will give you some advice. To be quite honest I will eat the salad that has a little sugar in it, I have crossovers on holidays and I do enjoy over indulging in most of my favorite foods.
What I steer clear from is candy and all dessert because they are made mostly of sugar. I don’t want to detox the next day. I don’t want to shove all that into my body because I know I will regret that choice the most the next day. Instead, I bring my own THM dessert and fill up on the protein (prime rib, ham, turkey) that is readily available.
Lets dig in shall we?
Links you will need for the menu:
None! I stuck to the recipes in both the original THM book and their new THM cookbook with the exception of my protein smoothie below.
If you get tired of my smoothie, I just haven’t for some reason yet, they have many Fuel Pull smoothie recipes in both books, for example: The Big Boy smoothie which is made with strawberries and their Pristine Whey Protein Powder.
My Chocolate Protein Smoothie.
Put the following ingredients into a blender:
1 cup Cashew Milk
2 Tbs. Natural Unsweetened Cocoa Powder
4 packets Truvia
1 squirt Skinny Girl Liquid Stevia
1 tsp. Caramel or Vanilla Extract
1 scoop THM Pristine Whey Protein Powder
6 cubes of ice or more depending on how thick you like your smoothies.